Learn how you can support your mental health and wellbeing Join this workshop to learn more about self-care, mental health, coping strategies, and relaxation techniques. Topics of this workshop include: General mental health and wellness information How to maintain positive mental health during immigration Strategies for self-care including mindfulness, stress management, and relaxation exercises Please […]

Join us for an exciting networking event! Connect, collaborate, and grow. Expand your network and explore new business opportunities with professionals from diverse industries. This event is your gateway to forming meaningful professional relationships that can elevate your career or business. Event Highlights: Gain Insights: talk with industry experts Share and Learn: exchange experiences and […]

Digital literacy skills for immigrant seniors 55+ Join this in-person workshop at Silver Harbor Centre to increase your digital literacy knowledge and learn how to protect yourself from online scams and fraud. Topics include: Using search engines like Google and identifying secure websites How to use email effectively Understanding Zoom Staying safe while using social […]

Learn English and make new friends! Join this program to practice and improve your English skills, make new friends, and learn about services in your community. This group provides a safe space for women to connect, learn English, and make friends. In this group, you will: Learn and practise English communication skills Learn about services […]

Join us to write your own Family Emergency Plan! You and the people you live with could be on your own for several days while emergency responders work to save lives and manage the aftermath. It may be weeks before infrastructure, utilities and essential services are restored. Are you prepared to cope? Registration link: https://forms.office.com/r/aVuQx5Cg1m