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Mental Health and Immigration (Farsi)

June 3 @ 6:00 pm - 7:30 pm PDT

Free

Learn how you can support your mental health and wellbeing

Join this workshop to learn more about self-care, mental health, coping strategies, and relaxation techniques.

Topics of this workshop include:

  • General mental health and wellness information
  • How to maintain positive mental health during immigration
  • Strategies for self-care including mindfulness, stress management, and relaxation exercises

 

Please see the flyer for more information: Mental Health and Immigration_Farsi_Jun 3 2024

Details

Date:
June 3
Time:
6:00 pm - 7:30 pm PDT
Cost:
Free
Website:
https://impactnorthshore.ca/our-workshops/mental-health-and-immigration-june-3-2024/

Organizer

Impact North Shore
Phone
604-988-2931
Email
office@impactnorthshore.ca
View Organizer Website
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