Event: Mental Wellness– Love yourself, start from self-care - Mandarin (心理健康– 爱自己,从身心出发 - 国语)

Apr 26

Mental Wellness– Love yourself, start from self-care

Venue: Room 205,

           S.U.C.C.E.S.S. Fraser Service Centre

           5838 Fraser Street, Vancouver    

Time: April 26th, 2019 (Friday)

         10:00am-12:00pm

Speaker: Fiona Hu

              Master Student of Consulting Psychology
Contents:

  • What is a flourishing life?
  • Mental health characteristics
  • How can we take care of our mental health?
  • Self-care
  • Positive thinking
  • Be mindfulness
  • Gratitude practice

Seats are Limited!

For registration or inquiries

Please Call:  604-324-8300

心理健康– 爱自己,从身心出发

地点: 温哥华菲沙街5838号

        中侨互助会菲沙服务中心205室

时间: 2019年4月26日(星期五)

        上午10:00 - 中午12:00

主讲: Fiona Hu

        Alder University 咨商心理学硕士学生

内容包括:

  • 何为丰盛人生?
  • 心理健康的特征
  • 如何提升和维持我们的心理健康?
  • 自我护理
  • 练习正想思考
  • 静观冥想
  • 学会感恩 

座位有限,须预先报名!

报名及查询

请致电: 604-324-8300

 

Organization Name:S.U.C.C.E.S.S.
Event Type:Health
Start Date:2019-04-26 10:00
End Date:2019-04-26 12:00
Entry Fee:Free
Website:https://www.successbc.ca/chn/latest-news-chn/upcoming-events-chn/
Email:
Phone:6043248300
Location:
S.U.C.C.E.S.S. Fraser Service Centre
5838 Fraser Street
Vancouver
British Columbia

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